2 hours
@
₪450.00
Always wanted to learn something new?
Our unique workshops which take place on the last Friday of every month include 3 elements.
Movement and Mobility - Explore your body's limits and learn new ways to move.
Barefoot Education - Learn how to unlock the most important part of your body. Release your pain, strengthen your toes and ankles with a large variety of exercises.
Cold exposure - Finish it all off by leaving your comfort zone and exposing your body to some cold to finish off with a smile.